We know that exercise is important for our own health, but did you know that it’s also beneficial for your pet’s? Exercise can help reduce the risk of obesity and excess weight on your pets and decrease their chances of developing orthopaedic problems such as hip dysplasia, osteoarthritis and luxating patellas. Regular exercise may also improve blood circulation and strength in older animals who are prone to heart disease or arthritis. In this article, we will look at how exercise affects your pet’s overall health—and how you can keep them active and fit!
Exercise can help reduce your pet’s chances of obesity and excess weight.
You may have heard that exercise is good for humans, but did you know that it can also help your pet maintain a healthy weight? Exercise can help reduce the risk of obesity, diabetes and heart disease.
Although many pets are active in nature (like hunting), some dogs and cats are less active than others due to their owners’ lifestyles. If your dog doesn’t get enough exercise, he might become overweight or obese–which could lead to serious health issues like arthritis or diabetes later on in life. The same goes for cats: if they don’t get enough playtime outside of their regular play sessions with you, they could become overweight as well!
It can also decrease their risk of orthopedic problems such as hip dysplasia, osteoarthritis (a degenerative joint disease) and luxating patellas (a common injury to the knee cap).
Exercise can also decrease their risk of orthopedic problems such as hip dysplasia, osteoarthritis (a degenerative joint disease) and luxating patellas (a common injury to the knee cap).
Exercise decreases pain and stiffness in the joints, increases muscle tone and strength, improves balance and coordination, strengthens bones and muscles, improves cardiovascular fitness–all of which help prevent or reduce the onset of arthritis.
Exercise helps your pet sleep better.
Exercise can help your pet sleep better, which is especially helpful if they have trouble sleeping. It’s not uncommon for dogs and cats to suffer from insomnia, stress, or anxiety. Exercise is a great way to release energy and alleviate these issues so that your pet can relax at night.
Regular exercise can help improve your pet’s quality of life.
Regular exercise can help improve your pet’s quality of life.
- Exercise reduces stress and anxiety. When you’re feeling stressed out, it’s easy to take it out on the people around you–but what if that person is a dog? Regular exercise can help reduce aggression, excessive barking and other behavioral problems by helping reduce stress levels in your pet.
- Exercise helps with mental health. A lot of people don’t realize that their pets experience depression just like they do! Just like humans, animals need an outlet for their emotions too; otherwise they will become depressed or anxious over time (and who knows what kind of trouble those feelings might cause!). Regular exercise helps keep pets happy by giving them something productive to focus on instead of dwelling on whatever might be bothering them at any given moment (or maybe even nothing at all).
- Exercise improves physical health through increased blood flow throughout the body which leads to better organ function all around! If something isn’t working right inside your cat or dog then just like us humans would seek medical attention because without proper care our lives could be shortened drastically due solely down poor health habits such as not eating enough vegetables daily – so why wouldn’t we want our furry friends living longer lives too?
It may also improve blood circulation and strength in older animals who are prone to heart disease or arthritis.
Exercise can also improve blood circulation and strength in older animals who are prone to heart disease or arthritis.
Exercise is important for all pets, but it’s especially beneficial for older dogs and cats because it helps maintain their quality of life. In fact, research shows that when owners regularly exercise their pets they live longer than those that don’t get any physical activity at all!
Exercise is important for our pets’ health and well-being too!
Exercise is important for our pets’ health and well-being too!
It’s a common misconception that dogs have a natural instinct to run, but this isn’t true. Dogs need exercise just like we do, and they can become overweight or even sick if they don’t get enough of it.
Exercise helps keep your pet healthy and happy by:
- Preventing obesity and other health problems (such as heart disease)
- Helping with sleeping issues or anxiety disorders
- Keeping older dogs mobile
We hope this article has convinced you that it’s worth it to get your pet active. Exercise can help reduce their chances of obesity, improve their quality of life and even keep them healthy as they age. If you have any questions about what kind of exercise is right for your pet or how much exercise they need each week, talk with your veterinarian!
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